Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 


Exeter
Uk

Personal Training specialising in developing functional strength and the most efficient movement patterns for everyday life and sport performance.

I will help you to unlock you own natural body potential using innovative movement analysis, corrective exercise, functional mobility conditioning,  strength trainingand specifically design programmes to meet your goals.

You will progress quicker thanks to carefully selected step by step progressions for You to achieve great level of performance and keep you injury safe for life.

Let me show you the way to move better, become exceptionally stronger and feel great every day. 

 

 

Pricing

I am available to train you at your gym, home, a park/outdoors or business.

Discounts are available for block bookings and group sessions.


Exeter_Personal_Trainer

1 on 1 Personal Training includes:

  • Movement tests, Goal setting  - talking about your goals,  checking your fitness levels  
  • Individual and innovative training programme - including detailed videos of the exercises with step by step progression easily accessible via MOBILE APP
  • Nutritional advice - Balance Real Food diet advice   
     
  • Single session price:  50£ 

Pay less with block booking

  • 2 session £70
  • 4 sessions - £140
  • 8 sessions - £240 - recommended ( £30 per session )
  • 12 sessions - £360

Interested in training as a group with your friends or partner ?  

Type of training availableHIIT, Calisthenics, Weights or Crossfit based workouts .

Structure:

  • session time 1h
  • warm up 
  • mobility flexibility work 
  • workout of the day 
  • cool down

Pricing:

  • 2 people - £25 pp
  • 3 people - £15 pp 
  • 4 people - £12 pp
  • 5 people and more £8pp
     

Running classes at events and bigger groups 10+ available. Contact me for more info.