I am available to train you at your gym, home, a park/outdoors or business.
Discounts are available for block bookings and group sessions.
1 on 1 Personal Training includes:
- Movement tests, Goal setting - talking about your goals, checking your fitness levels
- Individual and innovative training programme - including detailed videos of the exercises with step by step progression easily accessible via MOBILE APP
- Nutritional advice - Balance Real Food diet advice
- Single session price: 50£
Pay less with block booking
- 2 session £70
- 4 sessions - £140
- 8 sessions - £240 - recommended ( £30 per session )
- 12 sessions - £360
Interested in training as a group with your friends or partner ?
Type of training availableHIIT, Calisthenics, Weights or Crossfit based workouts .
- session time 1h
- warm up
- mobility flexibility work
- workout of the day
- cool down
- 2 people - £25 pp
- 3 people - £15 pp
- 4 people - £12 pp
- 5 people and more £8pp
Running classes at events and bigger groups 10+ available. Contact me for more info.